The physical benefits of boxing training are familiar including improved strength and cardio-vascular fitness. Boxing also provides mental health benefits including reduced anxiety, improved confidence, self-esteem and anger management
Within our charitable boxing club, we are a team of volunteers who are passionate about boxing and the benefits that such training offers. An experienced boxing coaching team, headed by an AIBA 3 star world class coach, you can be sure to receive quality instruction at our boxing gym.
We are committed to offering boxing training opportunities to everyone. We strive to offer both competitive and fitness training to those who might otherwise be marginalised due to disability, age, finance, ethnicity or other barriers to participation. We offer virtual reality boxing training to give everyone the chance to be a boxer.
Poseidon Amateur Boxing Club will be closed from Monday 18th December until Monday 8th January for the Christmas break.